tag:blogger.com,1999:blog-4743363404781351620.post3900195829768612804..comments2024-03-03T18:56:43.488-05:00Comments on Diesel-Gym: Friday 11/18/11Evanhttp://www.blogger.com/profile/04163902266771845815noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4743363404781351620.post-47240966420254381412011-11-18T20:13:41.171-05:002011-11-18T20:13:41.171-05:005:00 PM
Mike G 8:00
Hoi Yee 11:55
Dan H 12:58 (1 ...5:00 PM<br /><br />Mike G 8:00<br />Hoi Yee 11:55<br />Dan H 12:58 (1 abmat)<br />Jason H 14:44 (2 abmat)<br />Rachel L 18:28 (2 abmat)<br />Sujata 12:53 (15# DB, PU-Beige)<br /><br />6:00 PM<br /><br />Susan 7:01<br />Teresa 7:24<br />Tyler 10:48<br />Yvette 15:10<br />Kim 14:46 (2 abmat)<br />Shannon 14:34 (25# DB, Purple)<br />Mike T 15:29 (30# DB, Red)<br />Irene 13:14 (12 DB Press, J.Pull-Up)<br />Jay 18:00 (15# DB, B.row, 13" box reduced rep scheme)Evanhttps://www.blogger.com/profile/04163902266771845815noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-58867348665426732692011-11-18T09:19:08.155-05:002011-11-18T09:19:08.155-05:007am
AJ 8:27
Bill 14:15 (1 ab mat)
Josh 15:01 (1 ab...7am<br />AJ 8:27<br />Bill 14:15 (1 ab mat)<br />Josh 15:01 (1 ab mat)<br />Hil 17:05 (20# seated DB press, green band & JPU)Teresahttps://www.blogger.com/profile/11628089344109977624noreply@blogger.com