tag:blogger.com,1999:blog-4743363404781351620.post3663071392179645145..comments2024-03-03T18:56:43.488-05:00Comments on Diesel-Gym: Saturday 8/6/11Evanhttp://www.blogger.com/profile/04163902266771845815noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4743363404781351620.post-11169362572695878412011-08-06T12:48:53.230-04:002011-08-06T12:48:53.230-04:0010:00 Am
O.H.Squat/ Floor Press/ Deadlift
Gents:...10:00 Am<br /><br />O.H.Squat/ Floor Press/ Deadlift<br /><br /><i>Gents:</i><br />Jamison 115x5/ 185x1/ 235<br />Jeff M. 85x5/ 155x5/ na<br />Jason R. 65x5/ 215x5/ 115x5<br />Yaofu 65x5/ 125x5/ 150x5<br />Bobby C. 65x5/ 185x5/ 135x5<br />Ben S. 65x5/ 155x5/235x5 (285x1)<br />Bob S. 65x5/ 85x5/ 135x5<br /><i>Ladies:</i><br />Katie R. 55x9/ 65x5/ 155x5<br />Laura D. 55x7/ 105x3/ 165x5<br />Hilary 55x5/ 85x3/ 145x6<br />Amy Ri. 55x2/ 65x5/ 155x5Evanhttps://www.blogger.com/profile/04163902266771845815noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-84639449393308056442011-08-06T12:29:35.239-04:002011-08-06T12:29:35.239-04:009:00 Am
Teresa 50#/ 107.5# GR/ 573'
Susan 50#...9:00 Am<br /><br />Teresa 50#/ 107.5# GR/ 573'<br />Susan 50#/ 100#/ 400'<br />Josh 30#/ 105#/ 400'<br />Mike T. 45# Stnd. Strict/ 85# PR/ 300'<br />Rachel M. Tan Strict/ 70#/ 400'Evanhttps://www.blogger.com/profile/04163902266771845815noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-11027892487951196332011-08-06T11:21:41.138-04:002011-08-06T11:21:41.138-04:00Evan I told you this am Cain's front squat is ...Evan I told you this am Cain's front squat is 236 but I was wrong, it's 286. My bad!RachelRosehttps://www.blogger.com/profile/08056675573954253185noreply@blogger.com