tag:blogger.com,1999:blog-4743363404781351620.post3026942249910379983..comments2024-03-03T18:56:43.488-05:00Comments on Diesel-Gym: Saturday 9/24/11Evanhttp://www.blogger.com/profile/04163902266771845815noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4743363404781351620.post-33389667571811759522011-09-24T19:24:39.242-04:002011-09-24T19:24:39.242-04:00FGB: 357FGB: 357Teresahttps://www.blogger.com/profile/11628089344109977624noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-38047318459542683562011-09-24T15:05:08.981-04:002011-09-24T15:05:08.981-04:00Forgot to add, this workout will cost everyone who...Forgot to add, this workout will cost everyone who attends $7 (the cost of a guest pass) unless you are a member of the columbia association. Please bring money with you to pay me, and I will provide the passes.Brian Coheehttps://www.blogger.com/profile/16321314392039466725noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-33774529643807142622011-09-24T15:03:23.519-04:002011-09-24T15:03:23.519-04:00Sunday Endurance WOD - 0800 AM
Meet me at the ent...Sunday Endurance WOD - 0800 AM<br /><br />Meet me at the entrance to the supreme sports club 7080 Deepage Drive (just across Snowden from the Diesel gym).<br /><br />Swimming - Main WOD:<br /><br />5 RFT:<br />100m swim<br />50m swim with 15# (10#) weight carry <br />15 burpees <br /><br />Workout can be scaled as needed, please come take in a piece of the unknowable and not end up like Orlando at the games!Brian Coheehttps://www.blogger.com/profile/16321314392039466725noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-89727273646458323972011-09-24T11:43:58.063-04:002011-09-24T11:43:58.063-04:0010:00 Am - Rookies WOD 1.2
Cami 7+8
Dipti 7
Eric ...10:00 Am - Rookies WOD 1.2<br /><br />Cami 7+8<br />Dipti 7<br />Eric 7<br />Pallav 6+10 <br />Shilpa 5+10<br /><br /><i>Variation</i><br />Hilary 6 (Inv. Burpees, + PU)Evanhttps://www.blogger.com/profile/04163902266771845815noreply@blogger.comtag:blogger.com,1999:blog-4743363404781351620.post-86030185780147804842011-09-24T11:40:02.394-04:002011-09-24T11:40:02.394-04:009:00 AM Class
AJ 106 + 120
Rachel M 79 +128
Susan...9:00 AM Class<br /><br />AJ 106 + 120<br />Rachel M 79 +128<br />Susan 65 + 119<br />Mark G 70 + 103<br />Dan H 73 + 87<br />Josh 51 + 74<br />Hilary 52 + 72<br />Abby M. 65 (45# )+ 75 <br />Kim 98 (35#) + 86Evanhttps://www.blogger.com/profile/04163902266771845815noreply@blogger.com