Thursday 9/6/12

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WOD
AMRAP-20

1 Squat Snatch (135/ 95#)
3 Power Clean (135/ 95#)
5 Floor Press (135/ 95#)

Post rounds to commnets

7 comments:

Hilary said...

Woohoo kettle bell palooza pic!

jshish8 said...

0700
G. Yakaitis 16 + 2 (mod)
R. Pierson 16 (mod)
W. Bigelow 22 + 1 (mod)

NWC
A. Shishineh 20 + 4

T said...

7PM
HY Tom 21 [80#]
ES Park 17 [95#]
A Rigney 17 [70#]

T said...

5:00

M.Gross 15 (mod)
S.Mathews 20 (mod)
M.Houk 19+1 (mod)
Sh.Hulin 18 (mod)
A.Wing 18 (mod)
S.Anderson 12
St.Hulin 18

6:00

S.Pickett 15+1 (mod)
J.Southworth 15 (mod)
T.Tom 18
V.Kurian 16 (mod)
J.Hibbard 17+1 (mod)
R.Emmons 13 (mod)
I.Bruce 14 (mod)
K.Faro 17 (mod)
C.Kingwood 16 (mod)
J.Schreiber 13 (mod)
K.Bernt 19 (mod)
L.Roque 14 (mod)
T.Luz 18+2

Hilary said...

18 rounds!

Teresa said...

I forgot to add, mine was a MOD

Cahba said...

Hey, I think that's me standing in the back hidden by the kettle bell swing. Wooohooo!!